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If you're battling substance abuse, please seek assistance. Here are some options:

• The Substance Abuse and Mental Health Services Administration (SAMHSA): 1-800-662-HELP (4357)
• National Institute on Drug Abuse (NIDA): https://www.drugabuse.gov/
• Alcoholics Anonymous (AA): https://www.aa.org/

Looking for support

If you or someone you are concerned with is struggling with mental health or substance use issues, the SAMHSA National Helpline is a helpful resource. This free, confidential line provides assistance 24/7 in multiple languages. You can reach them by phone at 1-800-662-HELP (4357) or visit their website at https://www.samhsa.gov/find-help/national-helpline.

• They provide guidance on a wide range of mental and substance use issues.
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The National Institute on Drug Abuse

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